{"id":1263,"date":"2026-07-09T13:08:48","date_gmt":"2026-07-09T13:08:48","guid":{"rendered":"https:\/\/www.influennz.com\/blog\/?p=1263"},"modified":"2026-07-09T13:18:46","modified_gmt":"2026-07-09T13:18:46","slug":"whats-included-in-a-pre-bridal-package","status":"publish","type":"post","link":"https:\/\/www.influennz.com\/blog\/whats-included-in-a-pre-bridal-package\/","title":{"rendered":"What&#8217;s Actually Included in a Pre-Bridal Package? A Dermatologist&#8217;s Honest Breakdown"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Search &#8220;pre-bridal package&#8221; and you&#8217;ll get two very different answers. Salons will list mehendi trials, hairstyling, and makeup rehearsals. A dermatologist&#8217;s clinic will talk about skin diagnosis, hair fall treatment, and body contouring. Both are valid parts of wedding prep \u2014 but they solve completely different problems. <\/span><span style=\"font-weight: 400;\">This guide is about the second kind: what an <a href=\"https:\/\/www.influennz.com\/dr-geetika-srivastava\"><strong>AIIMS-trained dermatologist<\/strong><\/a> actually includes in a pre-bridal package, why each treatment is there, and \u2014 the question most brides actually want answered \u2014 when you should start.<\/span><\/p>\n<p><a class=\"no-lightbox\" href=\"tel:8368778208\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1028\" src=\"https:\/\/www.influennz.com\/blog\/wp-content\/uploads\/2026\/02\/call-button.png\" alt=\"\" width=\"134\" height=\"64\" \/><\/a><\/p>\n<h2><b>Salon Package vs. Dermatologist Pre-Bridal Package: What&#8217;s the Real Difference?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">A salon pre-bridal package is built around grooming \u2014 facials for glow, waxing, threading, hair styling trials. It&#8217;s cosmetic and short-term, usually designed to make you look good on the day itself.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/www.influennz.com\/prebridal-packages\"><span style=\"font-weight: 400;\">dermatologist-led pre-bridal package<\/span><\/a><span style=\"font-weight: 400;\"> is built around diagnosis. Before any treatment is planned, your skin, hair, and body concerns are assessed clinically \u2014 active acne, pigmentation, hair thinning, or areas of stubborn fat aren&#8217;t just &#8220;covered up&#8221; with a facial; they&#8217;re treated at the source, using FDA-approved, medically supervised technology. That&#8217;s also why timing matters so much more here \u2014 skin and hair biology needs weeks between sessions to actually show a result, unlike a one-time salon facial.<\/span><\/p>\n<h2><b>What&#8217;s Actually Included in a Dermatologist-Led Pre-Bridal Package<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">No two brides get an identical package \u2014 but most dermatologist packages are built from the same five categories. Here&#8217;s what each one usually covers.<\/span><\/p>\n<h3><b>1. Skin &amp; Hair Assessment<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Every credible pre-bridal journey starts with a consultation, not a treatment. Your dermatologist maps out active concerns (acne, pigmentation, dullness), hair fall pattern, and body goals, then works backward from your wedding date to build a realistic treatment calendar.<\/span><\/p>\n<h3><b>2. Face &amp; Skin Treatments<\/b><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><a href=\"https:\/\/www.influennz.com\/pre-bridal-facials\"><span style=\"font-weight: 400;\">Bridal facials<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.influennz.com\/hydra-facial-treatment\"><span style=\"font-weight: 400;\">HydraFacial sessions for deep cleansing<\/span><\/a><span style=\"font-weight: 400;\">, hydration, and glow<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><a href=\"https:\/\/www.influennz.com\/chemical-peels\"><span style=\"font-weight: 400;\">Chemical peels<\/span><\/a><span style=\"font-weight: 400;\"> or brightening treatments for tan, dullness, and uneven tone<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Targeted acne and <\/span><a href=\"https:\/\/www.influennz.com\/pigmentation-treatment\"><span style=\"font-weight: 400;\">pigmentation treatment<\/span><\/a><span style=\"font-weight: 400;\"> for brides dealing with breakouts or melasma<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Laser toning for stubborn pigmentation or sun damage<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Under-eye and dark circle treatment for a fresher look in photographs<\/span><\/li>\n<\/ul>\n<h3><b>3. Hair Fall &amp; Scalp Treatments<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Hair health is usually the most neglected \u2014 and most time-sensitive \u2014 part of pre-bridal prep, because visible improvement in density takes months, not weeks.<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.influennz.com\/gfc-for-hair\"><span style=\"font-weight: 400;\">GFC (Growth Factor Concentrate) for Hair<\/span><\/a><span style=\"font-weight: 400;\"> \u2014 stimulates follicles using your own blood-derived growth factors, typically done in a series of sessions spaced a few weeks apart<\/span><\/li>\n<li><a href=\"https:\/\/www.influennz.com\/hair-prp-treatment-in-delhi\"><span style=\"font-weight: 400;\">Hair PRP<\/span><\/a><span style=\"font-weight: 400;\"> (Platelet-Rich Plasma) \u2014 strengthens weak follicles and reduces shedding, often combined with GFC for brides with visible thinning<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0<\/span><span style=\"font-weight: 400;\">Scalp detox or <\/span><a href=\"https:\/\/www.influennz.com\/micro-mesotherapy\"><span style=\"font-weight: 400;\">micro-mesotherapy<\/span><\/a><span style=\"font-weight: 400;\"> for dandruff, oiliness, or itching that&#8217;s affecting hair health<\/span><\/li>\n<\/ul>\n<h3><b>4. Body Treatments &amp; Contouring<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This is the part most salon packages don&#8217;t touch at all, because it needs a doctor&#8217;s supervision. Under a dermatologist, body prep can include:<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.influennz.com\/weight-loss-treatment-in-delhi\"><span style=\"font-weight: 400;\">Medically supervised weight management<\/span><\/a><span style=\"font-weight: 400;\"> with Ozempic (semaglutide) or Mounjaro (tirzepatide) \u2014 for brides who are clinically eligible, under close monitoring<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0<\/span><a href=\"https:\/\/www.influennz.com\/mshape-weight-loss-treatment-in-delhi\"><b>MShape<\/b><\/a> <span style=\"font-weight: 400;\">\u2014 a non-surgical body contouring treatment that combines fat reduction with muscle toning, often used alongside or after weight-loss treatment to firm and define the silhouette<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0<\/span><span style=\"font-weight: 400;\">Body polishing and tan removal for even-toned, glowing arms, back, and legs<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">Full-body laser hair removal for smooth, low-maintenance skin through the wedding season<\/span><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">A quick but important note on laser hair removal: it works in cycles matched to your hair&#8217;s growth phase, so full-body coverage needs multiple sessions spaced four to six weeks apart. It&#8217;s one of the treatments brides most often try to squeeze in at the last minute \u2014 but it genuinely can&#8217;t be rushed, which is exactly why it needs to start early, not close to the wedding.<\/span><\/i><\/p>\n<h3><b>5. Anti-Ageing &amp; Skin-Tightening (Optional)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">For brides who want extra definition in wedding photographs, some packages add non-surgical skin tightening (like <\/span><a href=\"https:\/\/www.influennz.com\/hifu\"><span style=\"font-weight: 400;\">HIFU<\/span><\/a><span style=\"font-weight: 400;\"> or RF-based treatments) \u2014 usually reserved for brides with more lead time, since these need the longest runway to show results.<\/span><\/p>\n<h3><b>6. Finishing Touches<\/b><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Eyebrow and upper-lip threading<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">A final glow facial in the last one to two weeks before the wedding<\/span><\/li>\n<\/ul>\n<h2><b>Why Monsoon Is Actually a Good Time to Start Hair Treatments<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If your wedding is a few months away, right now \u2014 during monsoon \u2014 is actually a smart window to start <a href=\"https:\/\/www.influennz.com\/hair-fall-treatment-in-delhi\">hair fall treatment<\/a>, not a reason to wait. Humidity, scalp fungal issues, and seasonal shedding are all more common in the monsoon months, which is exactly when hair fall tends to spike.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">GFC and PRP for hair don&#8217;t work overnight \u2014 most dermatologists recommend a course of three to four sessions spaced a few weeks apart, with visible density improvement showing gradually over two to three months. Starting the course now, while hair fall is already elevated, gives your scalp enough time to respond and your hair enough time to look fuller and healthier well before the wedding, instead of trying to fix it in a rushed, one-month window.<\/span><\/p>\n<h2><b>Body Contouring in a Pre-Bridal Package: Ozempic, Mounjaro &amp; MShape, Explained Honestly<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Weight-loss injections have become a visible part of bridal prep conversations in India over the past year, with more brides asking clinics about Ozempic and Mounjaro specifically. It&#8217;s worth understanding what these actually are before adding them to a checklist.<\/span><\/p>\n<p><a href=\"https:\/\/www.influennz.com\/ozempic-weight-loss-treatment-delhi\"><span style=\"font-weight: 400;\">Ozempic<\/span><\/a><span style=\"font-weight: 400;\"> (semaglutide) and <\/span><a href=\"https:\/\/www.influennz.com\/mounjaro-weight-loss-treatment-in-delhi\"><span style=\"font-weight: 400;\">Mounjaro<\/span><\/a><span style=\"font-weight: 400;\"> (tirzepatide) are GLP-1\/GIP receptor agonist medications, originally developed for type 2 diabetes and later approved for medical weight management. They work by regulating appetite and slowing digestion. They are not cosmetic quick-fixes, and they aren&#8217;t suitable for every bride \u2014 eligibility depends on a proper clinical evaluation, including checks for underlying conditions like thyroid issues or PCOS.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At <\/span><b>Influennz Clinic<\/b><span style=\"font-weight: 400;\">, this is why body contouring is never a standalone &#8220;bridal add-on&#8221; \u2014 it&#8217;s assessed and monitored by an <\/span><b>AIIMS-trained dermatologist body contouring<\/b><span style=\"font-weight: 400;\">, the same way any prescription treatment would be. If you&#8217;re eligible, results build gradually over weeks, which is exactly why this part of a pre-bridal package needs to start early \u2014 ideally 6 months or more before the wedding, not a few weeks out.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One detail that often gets missed: rapid weight loss can leave skin looking loose, especially around the face and jawline, right when you need it to look its most defined for photographs. This is where MShape is typically layered in \u2014 it combines fat reduction with muscle toning to help firm and contour the body as weight comes off, rather than treating weight loss and body toning as two separate, disconnected goals.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">This section is for general understanding only and isn&#8217;t medical advice. Whether GLP-1 treatment or body contouring is right for you depends on an in-person clinical evaluation.<\/span><\/i><\/p>\n<h2><b>When Should You Actually Start Your Pre-Bridal Treatments?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">This is the question most brides actually search for, and the honest answer is: it depends on what you&#8217;re treating, not just how far away your wedding is. As a general rule, most <\/span><b>dermatologist-led pre-bridal<\/b><span style=\"font-weight: 400;\"> journeys work backward from the wedding date like this:<\/span><\/p>\n<table style=\"height: 570px;\" width=\"799\">\n<tbody>\n<tr>\n<td><b>Timeline<\/b><\/td>\n<td><b>What Typically Happens<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>6\u20138 months before<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Dermatologist consultation and skin\/hair\/body assessment. Start body contouring (Ozempic\/Mounjaro, if medically eligible) and begin full-body laser hair removal \u2014 this needs to start now, since it&#8217;s done in multiple sessions spaced weeks apart. Begin GFC\/PRP for hair fall or thinning. Start treating active acne, pigmentation, or melasma at the root.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>4\u20136 months before<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Continue body contouring and MShape toning sessions. Continue laser hair removal sessions. Continue PRP\/GFC (visible hair density improvement usually needs 3\u20134 sessions). Begin scar or pigmentation-correction treatments that need downtime.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>2\u20133 months before<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Laser hair removal maintenance sessions. Start a course of glow\/brightening facials or HydraFacial. Any skin-tightening or resurfacing treatment should be wrapped up by the end of this window.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>1 month before<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Final laser hair removal touch-up session, if needed. Hydration-focused facials only. Avoid starting anything new or aggressive \u2014 this is not the time for a first-time peel or laser. Hair spa and scalp treatments for shine.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>1\u20132 weeks before<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Light glow facial (no extraction-heavy or resurfacing treatments), threading, manicure-pedicure. No new treatments of any kind.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Wedding week<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Rest, hydration, sleep, and sunscreen. Skip anything that could cause redness, peeling, or swelling.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you only remember one number: 6 months is the sweet spot for a full pre-bridal package that includes body contouring and hair density work. If your wedding is closer, that&#8217;s not a problem \u2014 your dermatologist simply prioritizes what will show the most visible difference in the time you have, and skips anything that needs more downtime than your calendar allows.<\/span><\/p>\n<h2><b>How to Choose the Right Pre-Bridal Package for You<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">A good dermatologist won&#8217;t sell you a fixed package on day one \u2014 they&#8217;ll build one around your actual concerns. A few questions worth asking at your first consultation:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">What&#8217;s actually causing my main concern (dullness, hair fall, or weight) \u2014 not just what treatment fixes the symptom?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Am I medically eligible for injectable weight-loss treatment, and what would monitoring look like?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Which treatments need the most lead time, and which can wait until closer to the date?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">What should I avoid doing in the final two weeks before the wedding?<\/span><\/li>\n<\/ul>\n<h2><b>Ready to Plan Your Pre-Bridal Journey?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Every bride&#8217;s skin, hair, and body concerns are different, and a good pre-bridal plan is built around your actual wedding date and concerns \u2014 not a generic checklist. Dr. Geetika Srivastava (AIIMS MD) and the team at Influennz Clinic, Hauz Khas, can assess your skin, hair, and body goals and map out a realistic, medically sound pre-bridal timeline.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Book a consultation to get a bridal plan tailored to your wedding date, not a one-size-fits-all package.<\/span><\/p>\n<p><a class=\"no-lightbox\" href=\"tel:8368778208\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1028\" src=\"https:\/\/www.influennz.com\/blog\/wp-content\/uploads\/2026\/02\/call-button.png\" alt=\"\" width=\"134\" height=\"64\" \/><\/a><\/p>\n<h2><b>Frequently Asked Questions<\/b><\/h2>\n<p><b>What is included in a pre-bridal package?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">A dermatologist-led pre-bridal package typically includes a skin and hair consultation, facials and pigmentation\/acne treatment, hair fall treatment (GFC or PRP), body treatments such as full-body laser hair removal and body contouring (including medically supervised weight management and MShape, where eligible), and finishing touches like threading closer to the wedding date.<\/span><\/p>\n<p><b>How many months before the wedding should pre-bridal treatment start?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Ideally, 6 to 8 months before the wedding, especially if body contouring or hair density treatments are part of the plan. A minimum of 3 months is usually recommended even for a basic skin and hair package, since most treatments need several sessions spaced weeks apart to show results.<\/span><\/p>\n<p><b>Can I get body contouring included in a pre-bridal package?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Yes, many dermatologist-led pre-bridal packages now include body contouring options such as medically supervised Ozempic or Mounjaro (for eligible candidates) and MShape for toning. These need clinical evaluation first and should be started early, since visible results take time to build.<\/span><\/p>\n<p><b>Are Ozempic and Mounjaro safe to use before a wedding?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">They can be appropriate for some brides, but only under proper medical supervision and after an eligibility check \u2014 they&#8217;re prescription medications, not cosmetic shortcuts. Self-medicating or using them only for rapid short-term weight loss without supervision isn&#8217;t recommended by doctors.<\/span><\/p>\n<p><b>What&#8217;s the difference between GFC and PRP for hair fall?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Both use components derived from your own blood to stimulate hair follicles. PRP uses platelet-rich plasma, while GFC uses a concentration of growth factors. Dermatologists often choose one or combine both, depending on the pattern and severity of hair fall.<\/span><\/p>\n<p><b>Can I get full-body laser hair removal done close to my wedding?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Not really \u2014 laser hair removal only works on hair in a certain growth phase, so full-body coverage needs multiple sessions spaced four to six weeks apart to catch all the hair follicles. It&#8217;s one of the treatments that genuinely needs to start 6 months or more before the wedding rather than being fit during the last few weeks.<\/span><\/p>\n<p><b>Is monsoon a good time to start pre-bridal hair treatment?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Yes. Hair fall tends to increase during monsoon due to humidity and scalp issues, and treatments like GFC or PRP need a few months to show visible density improvement \u2014 so starting during monsoon gives your hair enough time to recover well before the wedding.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Search &#8220;pre-bridal package&#8221; and you&#8217;ll get two very different answers. Salons will list mehendi trials, hairstyling, and makeup rehearsals. A dermatologist&#8217;s clinic will talk about skin diagnosis, hair fall treatment, and body contouring. Both are valid parts of wedding prep \u2014 but they solve completely different problems. This guide is about the second kind: what [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatments","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.influennz.com\/blog\/wp-json\/wp\/v2\/posts\/1263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.influennz.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.influennz.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.influennz.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.influennz.com\/blog\/wp-json\/wp\/v2\/comments?post=1263"}],"version-history":[{"count":1,"href":"https:\/\/www.influennz.com\/blog\/wp-json\/wp\/v2\/posts\/1263\/revisions"}],"predecessor-version":[{"id":1264,"href":"https:\/\/www.influennz.com\/blog\/wp-json\/wp\/v2\/posts\/1263\/revisions\/1264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.influennz.com\/blog\/wp-json\/wp\/v2\/media\/1265"}],"wp:attachment":[{"href":"https:\/\/www.influennz.com\/blog\/wp-json\/wp\/v2\/media?parent=1263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.influennz.com\/blog\/wp-json\/wp\/v2\/categories?post=1263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.influennz.com\/blog\/wp-json\/wp\/v2\/tags?post=1263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}